Message in a Bottle: Take the Plunge this Summer

all things healthy in between, health tips, press release

my little man having a grand time in swimming class

Sun, sand, and lots of fun. As the weather heats up and everyone starts talking about summer plans and dreaming of amazing destinations that can only be visited once a year. It’s never too early to plan for summer, and never too late to enjoy it either!

Create a summer bucket list

What are the things you wish to do this summer? Start by listing things you really want to accomplish this year, and soon you will find yourself taking steps into making your bucket list happen. Once you have a clear idea of what you want to do and who you want to do it with, it will be so much easier to book flights and hotels.

Take fun summer classes

While you cannot spend every single moment on the beach, you can still make the most out of your summer by doing something new every weekend. Summer is when the best classes like cooking, baking, dance, and even art lessons are offered. Be aware of these classes and pick one or two that interest or excite you.

Work it out!

Avoid being conscious in your favorite swimwear by working on your beach body early. Find a workout that best suits you; it could be something as fun as Zumba classes or challenging as Muay Thai sessions, to get you ready for the summer. Not only will you look good, you will most definitely feel good!

Prepare to cool down in the hot weather

all things healthy in between, health tips, press release

The number one thing you should brace yourself for is the hot weather. Whatever your plans are, make sure you are prepared to counter the heat that could only be best called as “Manila Summer Weather.”  Wear clothes made out of light fabric, put on lots of sun screen, and make sure that you are always hydrated with a refreshing drink like Nestea in a Bottle.

A long-time favorite summer companion, Nestea in a Bottle has long witnessed the best of summer. Its three flavors, Lemon, Apple, and Lemon Ice would surely give you the refreshment you need all summer long. With Nestea, the best of summer is always the moment when you take the plunge!

Press Release

Triumph Motorcycles: Solve Your Midlife Crisis

wellness, fitness and related activities

image is from

Oh, you are going through a midlife crisis something awful. You have a good job, you have a beautiful wife and two wonderful children, and you have a home with a white-picket fence (literally, you do!), but for some reason you just need a change. You need excitement and the ability to feel young again. For that reason, you are shopping for a Triumph in Charlottesville. Yes, it seems silly, but you have always wanted a Triumph, and now you shall have one!


Your love of the motorcycle first began when your idol, Marlon Brando, was spotted motoring around on one. Then the epic Steve McQueen joined in the fun. While they cemented the popularity of the Triumph, it has been around since the early 1900’s, broken many land-speed records at the Bonneville Salt Flats, and just recently won the Dayton 200 with rider Danny Eslick on board. Yes, with the rich history of this motorcycle, you want to join in on making history—your history.


Just like any good piece of automotive craftsmanship, Triumph has a wide selection of top-notch models to choose from. Some of the models include the following:

  • Adventure ~ The makers of Triumph motorcycles believe in the spirit of adventure. With models such as the Tiger 800 ABS and Tiger Explorer, you can be sure you can tackle any type of terrain you should choose to explore on your motorcycle.
  • Roadsters ~  The ability to own the road while looking muscular, mean, and aerodynamic, is what the designers of the roadster motorcycles were going for. Whether you choose the Street Triple ABS or the Street Triple R ABS, you can accomplish your need for speed and the look of a muscular, mean, aerodynamic rider.
  • Classics ~ Just like the motorcycle ridden by Brando or McQueen, you can enjoy the classic design and beauty of the Bonneville, Scrambler, or Thruxton models. You can revel in the ‘glory days’ while experiencing the classic beauty and handling of these models which have stood the test of time.

No matter which model you choose during your search for your special Triumph in Charlottesville you can be sure that your midlife crisis will be cured with the road ahead of you on your new motorcycle.