Be Naturally Beautiful With Vita-E

health and wellness products, for a better me, all things healthy in between, press release

2016 is a year for all natural, we get all serious whenever we see another DIY video on YouTube to achieve a more natural makeup, hair- do, or even a fashion OOTD. Looking natural is the way to go, achieving this looks, makes you look younger and effortlessly beautiful. Gone are the days when you put on so much blush on and foundation to cover up your blemishes, this years, trend is all about, less is more.

It’s the same issue for our skin, sometimes we get so addicted using so many products on our skin. In belief that it’ll make our skin more radiant and smooth, but that’s not always the case. Using less skin care products can be healthier for you, using a skin care product that will give you all the benefits that your skin really needs.

ATC Healthcare International Corp. searched for the best ingredient that gives a more beautiful and fit it into one convenient capsule of Vita-E.

Vita-E contains 400 IU of vitamin E, a known antioxidant that effectively protects the cells against free radicals and gives our skin a beautiful, youthful and effortless glow.

Free radicals are molecules that harm cells and contribute to the development of conditions such as stroke and cancer which Vita-E helps to prevent. These antioxidants are also essential for the maintenance of healthy skin by protecting it from UV-induced damage. Vita-E works from the inside making you feel AND look great. Not only that Vita-E is essential in maintaining the functions of our heart, blood vessels, and nervous system, Vita-E also gives all around protection for a healthy immune system.

Take care of what’s beneath and be naturally beautiful with Vita-E. Vita-E is recommended to be taken one capsule per day. Vita-E is SRP P14.00 per soft gel capsule, available at Mercury Drug and all other leading drugstores nationwide.

30-day blog challenge: somewhere i’ve been to

30-day blog challenge, for a better me, family

i discovered later in life that traveling is actually good for our body + our soul + although we’ve never really done a lot of travel last year, i guess our 3-day baguio trip in november pretty much made up for it. we really had a wonderful time bonding as a family, even my little man tremendously enjoyed himself. we visited a number of tourist attractions in the city of pines, but, i tell you, 3 days is simple not enough to see everything there is to see. we were not able to explore much of camp john hay, except for the christmas village + the beautiful starbucks branch there. we were not able to visit cafe by the ruins, either.

these photos show some of the places we’ve checked out in baguio, including the christmas village inside camp john hay, the wright park, strawberry farm + the bencab museum in asin.

when my little man is older, i will make sure to bring him back to baguio. am sure he will not hesitate to ride the horse at the wright park or give the boats at burnham park another try .  anyway, you can read all about our baguio trip + other travel adventure on my travel blog

join us at the 30-Day Blog Challenge.

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30-day blog challenge day 4: a bad habit to break

a bad habit that I can really do without is being a mindless + moody eater! yes, i eat when i am bored or when i am not doing anything. i get bored a lot quite easily + i think being in a company of a 3-year old is not much help to curb this nasty habit. when i am left to my devices, i rummage the pantry or the fridge for something to much on! it sure isn’t healthy + it is pretty much to blame for my unsightly mid-section bump, that resembles a lot like a 6-month old baby bump! i ought to get rid of the habit this year if i want to stop my tummy from growing any bigger. it really grosses me out to see it, i would definitely love to get rid of it this year, too!

if i can get rid of those + my other nasty habit of procrastination, i must say i will be better + healthier this year! 🙂

how about you, what are the bad habits you wish you never had

my entry to the 30-day blog challenge hosted at: