Have you ever experienced a day wherein nothing seems to go well, that no matter how you try to choose the right path, you keep making the wrong turn? Just like having a bad hair day, no matter how many times you comb your hair, it just would not budge.
Life can be challenging at times but there will always be a way to resolve these challenges and come out victorious. Having this in mind will be easy to keep your patience and continue to move forward.
Just like losing strands of your hair due to factors beyond your control, you too can do something.
- Eat healthy ~ Eating the right food can alter your mood. Having low-level of folic acid in your body can cause anxiety, hence, food such as asparagus, avocado, salmon, and almond are recommended to fight stress hormones.
- Stay calm ~ Listen to comforting music and reading feel-good stories can help switch you to a calm mood.
- Exercise ~ Exercise releases endorphins that can relieve you from stress and anxiety.
- Supplement ~ Taking in Vitamins such as B-complex can alter mood swings.
Don’t let your stress factors contribute to your hair loss. Letting yourself succumb to anxiety will definitely show up to your follicles and this can lead to more hair loss.
Hectic schedules and pressure from work, not to mention the pollution and filth outside easily make you feel unease and, at times, irritable. Slow down a bit, have fun and relax. There’s no better way to begin with your mane. Continue reading
Desperate times call for desperate measures. When you’re losing tufts of hair or seeing bald patches on your scalp, it’s but natural to feel the need to do something about it.
Will you tell a friend or go immediately to a doctor? Will you hide the “shame” under the guise of a wig? While it’s quite hard to decide, there’s no way but people still find themselves falling in line over-the-counter (O.T.C.). And what’s on their hands? Chemical-based hair loss products. Here are some of the reasons why they impulsively buy these items:
- They claim to be effective
- They say the healing effects are felt quickly
- They are widely available
- They appear to be cheaper
- They claim to be safe
Sounds tempting, though, be wary enough that once you delve into the nitty-gritty of these products available to allegedly promote hair growth, you’ll see why they may not exactly be a perfect fit. These are some of the negative possibilities when you use chemical treatments:
- Serious side effects like tightness in the chest, difficulty in breathing, rapid heartbeat (tachycardia), and swelling of the hands and feet. These are actually some of the possible side effects of the hair loss drug Minoxidil, which is said to cease hair loss and promote hair growth.
- Most chemical products say they can “treat” alopecia, but reading the fine print will lead you to discover that it actually just slows the progress of hair loss. Little is said as well about these chemical treatments actually promoting hair growth.
- These products or “treatments” usually contain a variety of chemicals that may or may not cause allergic reactions. It pays to check the labels. Some chemical-based products may actually be presenting the side effects as the main effects. Let the internet help you on your personal research.
In the medical world, proper use of words is highly called for because a simple mistake could complicate things usually unwanted for the patients. Because this field has full of jargons that mostly are too technical to not easily be sifted and digested by the general public, putting them in a layman’s term is indeed helpful.
A good example of which are the words “side effect” and “main effect”. These, are more often than not, interchanged or used instead of the other. Doing so is not just wrong but also dangerous to the people’s health.
A side effect of any substance pertains to the result beyond the main or primary action that is intended by the physician giving drug prescription. The doctor, likewise, foresees this extra consequence.
For instance, the patient might not be conscious of the side effect of unwanted hair growth elsewhere on the body while using vasodilator drug called Minoxidil to treat hypertension. The physician, nevertheless, is very well aware about it, as well as other implications, such as burning or irritation of the eye, itching, and redness or irritation at the treated area. By and large, doctors suggest that patients should ignore the side effects unless serious and often alert the sick persons about their likelihood.
But not all the side effects are boon. They are bane, too, hence, they are often used as a therapeutic benefit in the pharmaceutical industry. Like the Minoxidil which, initially was developed to treat high blood pressure. People taking it reported an unusual side effect: Hair began to grow on various parts of their bodies. In this case, the downside of the drug is controlled and employed for a beneficial and therapeutic effect judiciously. It is noted that the Food and Drug Administration (FDA) approved prescription of two percent (2%) Minoxidil topical solution for hair loss in men in 1988 and for women in 1992.